lemonade dietLemonade diet?

I am going on the lemonade diet in a few days and I will be doing it for 2 weeks so I will look super sexy for my bfs birthday... along with doing the diet I am going to do at least an hour of working out 6 days out of the week... How much weight do you think I will lose?
All you'll lose it water weight, no inches. All the weight lost on the "detox/lemonade/lemon cleanser" diet is water weight and muscle. Ok, some obviously is fat, but the percentage of the weight loss that is muscle is ridiculous. The diet is a starvation diet and most participants quit the diet after a few days and gain all the weight back plus more. Some people swear the detox diet makes them feel more "energized" and "pure", but the reality is that there is absolutely no scientific backing of this diet whatsoever and its main componelemonade dietnt is the placebo effect. Its the ultimate fad diet, and there is nothing healthy about it, and it won't give anyone lasting weight results. Everyone I know who's tried it quit after a few days because they couldn't sleep and their muscles felt so week, and their hands were constantly shaking out of hunger.
Working out along with the diet is probably a bad idea because your body needs nutrients after workouts. I found this useful book on doing the cleanse properly. Check it out. It's called Master Cleanse Secrets. http://bit.ly/bZVOM1

any diet where you only eat or drink one item is a totally stupid thing to do. you cant expect to get in shape and stay that way from a few weeks.
Lemonade diet? that doesnt sound to healthy... Eat other fruits and veggies if you want to look nice belemonade dietcause without the vitamins your skin will most likely start to look very bad. The work out alone would be enough to make you lose weight if you dont normally work out, and as long as you dont eat junk food all day ull be fine. The amount of weight you lose depends on how much you weigh now. ( if u weihgj 200lbs and eat healthier with that workout ull lose mroe then if you weighed 140 )
Is the lemonade diet one which you eat nothing but lemonade?

If it is, then you may look weak instead of sexy for your bf's party. Then, you may gain all the weight back once you go back on the diet before the lemonade diet.

Yo-Yo dieting is dangerous. It is better and safer to be on a diet that is healthy and keep you lean and sexy through your whole life. Not just for one occasion.

Xiaozhen